REHAB & WELLNESS PROGRAMS
Functional 1 on 1 Rehab
We specialize in functional rehab for the whole body. Our 1 on 1 Functional Rehab is a customized plan for YOU!
Start with a FREE meet & greet, were we sit down with you & your family to discuss how we here at Bee Wellness can provide you with an effective 1 on 1 rehab program.
Have you heard the NEWS!
With a doctors note you can now use your 3rd party insurance.
(NOT INCLUDING- Blue Cross or Sunlife)
Or keep your receipts for income tax (medical).
Fee Breakdown:
OUR NEW RATES WILL COME INTO EFFECT JANUARY 1,2023
30 minute sessions $37.00 + g.s.t. - NEW RATE $39.00
45 minute and 1 hour sessions $55.00 + g.s.t.
(#8464152248 g.s.t. number)
(payment by- credit card, debit, e-transfer or check).
2023 Programs-
NO membership required to join our classes.
To register for programs payment must be made when signing up for classes in person or on the phone. WE WILL NOT BE HOLDING SPOTS.
Payment can be made via e-transfer, credit card, debit or cheque
(g.s.t. included #8464152248)
Class Schedule WINTER 2023 Registration begins Nov. 24 th
IF YOU ARE NEW AND WANTING TO TRY A CLASS
WE OFFER THE FIRST CLASS FOR FREE
Advance Functional Fitness Classes: 10:00 am to 10:50 am
Monday - Jan to March Starts on the 9
Wednesday - Jan to March Starts on the 11
Friday - Jan to March Starts on the 13
Intermediate Functional Fitness Classes: 10:00 am to 10:50 am
Tuesday - Jan to March Starts on the 10
Thursday -Jan to March Starts on the 12
Beginner Functional Fitness Classes: 11:00 am to 11:50 am
(There must be 6 participants to run this class)
Tuesday- Jan to March Starts on the 10
Thursday- Jan to March Starts on the 12
Yoga- (There must be 6 participants to run each class)
Tuesdays - Jan 10 start
10:00 am - Mat yoga (Body & Mind)
11:10 am - Chair Yoga -stretch, strength & stability
12:20 pm- Chair Yoga - stretch, strength & stability
Tai Chi-
Tuesdays - 12:30pm - 1:30 pm
Qi Gong-
Thursdays -12:30 pm - 1:30 pm
NEW PROGRAM: LUNGtivity
Exercise program for individuals living with lung disease. Our program takes many factors into consideration, and as you venture on this path to exercise, we are here to assist you on that new path of exercising.