Studio based wellness programs;
Various types of Yoga
Functional Group Classes (Adv. or Beg.)
Tai Chi/Qi Gong
We now offer Specialized Functional Fitness classes; Parkinson's, Diabetes, etc.
To help our clients increase their functional mobility by strengthening & improving their overall
WE ARE CERTIFIED PRACTITIONERS IN: NEW CLINICAL EXERCISE SPECIALIST (Coming soon).
(certifications done in the USA)