Why join a functional fitness class?
A new study has found older adults who regularly exercise and attend functional fitness programs live longer.
Come and join us for our functional fitness classes which will help improve your well being, decrease mental illness, depression, anxiety and help strengthen and keep your body functional.
WHAT'S NEW?
NEW LOCATION FOR OUR
FUNCTIONAL FITNESS CLASSES
LOTS OF PARKING
WESTWOOD COMMUNITY CHURCH
401 WESTWOOD DR.