1. We start with a meet & greet to learn about each person.
2. Determine which path best suits them.
3. The could include one on one rehab or wellness programs or a combination of both.
*rehab for people with mobility issues or chronic health conditions
CLASSES for all levels and abilities
BEE Fit Exercise Cards to do at Home or Out of Town
*workout form the comfort of your home.
COMMUNITY Fitness Classes or COMMUNITY presentations or workshops.