Please contact us directly with any questions, comments, or scheduling inquiries you may have.
Monday - Friday: 8:30 am to 3:00 pm
There can be some changes to these times please call ahead of time if you would like to set up an appointment.
Functional Fitness Classes will run
Monday, Wednesday or Friday 10:00 am to 11:00 am
Various Yoga classes:
Tuesday or Thursday 10:00 am & 11:30 am
Mat Based, and Chair
Tai Chi & Qi Gong
Wednesday 11:30 am for other days and times please contact us by phone or visit Therapeutic.QiGong@shaw.ca
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