We offer 2 different types of exercise cards for those wanting to workout in their home or on the road.
Functional Fitness Cards- geared to the major muscle groups.
NEW Resistance Fitness with Tubing and your chair or standing at your door.
Cost: $20 for each set of cards
equipment: Tubing - $15
Door Hinge - $5
Ankle Band - $10
plus shipping and G.S.T.
all payments must be made before shipment.
we except Credit cards, cheques or e-transfer